Hypnotherapy is a natural state of relaxation where the conscious mind is focused on allowing the unconscious mind to be experienced in an expanded awareness. In this state, you can use imagination and respond to positive suggestions in a creative and productive way. Hypnosis is natural, safe and can be learned by people of all ages to enhance their lives.

To find out more about hypnotherapy, or arrange for a face-to-face hypnotherapy session, visit Dr Jan’s Hypnotherapy Website

We have a range of hypnosis audio recordings for almost every topic conceiveable. Please choose from the topics below

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