Control Your Anxiety & Anger (audio)

Description

How to Control Your Anxiety and Anger!

Program yourself to STAY CALM, super-boost your positive mind-set and handle any challenges. Easily!

Anxiety is Irrational and Useless.

Do you suffer from the agonies of anxiety? Can you feel your heart pounding when you walk into a room?

Do your hands shake when you’re forced to speak to someone you don’t know?

Do you find it hard to catch your breath when feelings of dread roll over you like a thick, suffocating fog?

Why do this to yourself? Anxiety is just not worth it! All anxiety stems from the same place: a fear of what the future holds, and an underestimation of your ability to cope with it. Once you realize that it’s within your power to cope with any situation, you’ll see just how wasteful all that worrying really was. It’s never gotten you anywhere in the past, and it won’t in the future either. Why waste your precious time on it?

The Anger Response Is Rarely Appropriate These Days

Do you lose your temper easily or find it difficult to let go of frustrations?

Have you ever found yourself reacting out of anger in a way that you later regretted?

Does your rage seem so strong at times that it scares people, including yourself?

Have you ever been told that you should consider anger management?

In the past, right back to caveman days, anger was vital for survival and for protection from danger, however, in today’s, 21st century, modern life, the stress surrounding these “fight or flight” responses can damage our body and mind unnecessarily. A temper eruption, just like a volcano, can destroy everything in its path once its force in full flow.

Dr Jan has helped clients who visit her – sometimes as a last resort – husbands desperately seeking a solution as divorce is on the cards – the wife has had enough of years of walking on eggshells around them – to deal with their addiction to anger and turn their lives around happily.

Dr Janet Hall Can Help!

Dr Jan gives advice to help you to stop being anxious and angry, to get out of the loops of automated behaviour, to teach you how to think and respond appropriately and unconsciously to re-pattern the behaviour at a deeper level.

It’s Time to Rejoin Life!

There’s a whole life waiting for you. Think back to the kind of life you led before you developed anger and anxiety problems. That joy you once felt, the plans you once had for the future… they can be yours again!

About recordings

Listen In Comfort, In Your Own Time, At Home

Dr Jan’s recordings contain many of the tools which she uses in her clinic; however, the added bonus with this recording is that you will be able to listen to it time and again in the relaxing comfort of your home. Repetition and re-listening over and over again until a more positive patterning is laid down, is the key to success.

Additional benefits, besides, greater calm, include more energy and the ability to think better when under pressure, possibly a reduction of high blood pressure, less digestive upsets and extra harmony.

Positive And Practical Help

It is that practical, positive help that Dr Jan has used with such success that she offers on this recording. Dr Jan is highly skilled at weaving words and metaphors to help you to draw upon your inner confidence and strengths.

Be Persistent And Listen Frequently

The hypnosis recording should be listened to regularly every day, for at least 30 days. Its message will become second nature to your sub-conscious.

• Listen Regularly For Best Results
• Sometimes a person listens to a self hypnosis recording such as this and is immediately cured. The brain can learn very quickly. Usually, though, it takes many repetitions for the brain to re-pattern so make sure you listen regularly and keep listening even if you don’t get immediate results. Those people who fail to make changes using hypnosis are usually those who listen two or three times, don’t feel any different, and give up. Dr Jan wants you to succeed!
• Disclaimer: This recording is designed to complement traditional medicine, not replace it. If you have any doubts about your mental or physical health you should visit your doctor as soon as possible.

Your 100% 90-Day Money-Back Guarantee

Go ahead and listen to this recording now – there’s NO RISK to you. If you find that it doesn’t do what you wanted, simply let us know within 90 days and we will refund you in full. No questions asked.

• Based upon 30 years of successful clinical practice.
• Available as a convenient MP3 download.

Place your order below to get started on the road to peace and happiness

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4. Sit back, close your eyes, listen and relax

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